Dietary Supplements After Bariatric Surgery
Bariatric surgery is a safe and effective weight-loss method for those who are unable to lose weight through diet and exercise alone. Bariatric surgical procedures, combined with healthy lifestyle changes, exercise, and portion control, improve patient quality of life by helping manage obesity-related health conditions.
The Need for Dietary Supplements After Bariatric Surgery
An often-overlooked aspect of bariatric health is the role of dietary supplements in post-surgery recovery and weight maintenance. After bariatric surgery, the body absorbs nutrients differently, allowing patients to reduce their caloric intake and maintain a deficit more easily. However, this method can sometimes have the unintended effect of making it harder to get the essential nutrients. Many types of bariatric surgery alter nutrient absorption to such a degree that supplements are mandatory for life.
During post-surgery recovery, many bariatric surgeons will prescribe dietary supplements to ensure your body is getting the vitamins, minerals, and proteins it needs. Dietary supplements prescribed during recovery can include nutrient and protein supplements for iron, calcium, vitamin D, vitamin B12, and more.
Essential Supplements Post-Bariatric Surgery
After bariatric surgery, your team of surgeons and healthcare providers will create a customized nutrition plan specific to your needs, medical conditions, and type of surgery. A personalized approach guarantees that the patient receives the right amount of nutrients for their body.
Multivitamins and Minerals
High-quality multivitamins provide the bulk of the essential vitamins that patients need to stay healthy post-op. Some of the important vitamins these supplements maintain include iron, calcium, vitamin D, and vitamin B12. Iron is taken to prevent anemia, a condition common after bariatric surgery. Calcium is needed to reduce the risk of osteoporosis and aid in bone health. Vitamin D helps the body absorb calcium and aids in bone health as well. Vitamin B12 supports nerve function, converts food to energy, and helps form red blood cells.
Protein Supplements
Protein helps maintain muscle mass, promote healing, and support the immune system. That’s why it’s important to ensure your protein intake is high during post-surgery recovery with protein supplements. It can be hard to get enough protein after surgery due to reduced stomach capacity, so protein shakes and powders are a great way to meet protein intake goals. Taking protein supplements prevents muscle loss and promotes tissue repair during recovery and beyond.
Consulting With Trusted Healthcare Providers
After bariatric surgery, schedule regular checkups with your healthcare team. Healthcare providers can conduct blood tests and adjust your supplement regimen after based on your nutrient level, allowing you to maintain optimal levels without much inconvenience.
Trust Tri-State Bariatrics for Effective Post-Op Recovery
Post-surgery recovery and beyond, dietary supplements are critical to long-term positive health outcomes and overall fitness. Patients will face nutrient absorption challenges, possibly for life, but these can be met with a personalized supplement plan to meet nutritional needs and avoid deficiencies.
If you’ve recently undergone bariatric surgery or are considering it, it’s critical that your nutritional needs are met for optimal recovery and long-term health. Schedule a consultation with one of Tri-State Bariatrics’ healthcare providers today and let them create an individualized supplement plan catering to your specific needs in your post-surgery recovery. We’ll help you stay on-track to achieve your weight-loss goals and transform your life.
Contact us and take the first step towards a healthier, happier future!
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